I help you make lasting change, physically and energetically, by treating pain and stress. And helping you navigate life change. Drawing from 15 years in clinical practice, I will listen to you and observe, creating a treatment just for you. I use Thai acupressure techniques. With hands, feet and forearms, passive yoga stretches. That treat restrictions in your joints, and subtle energy work. Along the Thai medical energy line system.

Low fodmap, gluten free and nourishing recipes. Gluten Free Hot Cross Buns. A few years ago I created and shared a Spelt Hot Cross Bun recipe. Eating freshly baked hot cross buns, steaming from the oven, lathered in butter, was not something I had done for years prior. With this recipe in tow, I started eating a bun a day in the lead up to Easter. Gluten Free Hot Cross Buns.

Roasted Brussels Sprouts with Pine Nuts and Berries. Brussels Sprouts contain the phytochemical. Which has been shown to suppress the development of precancerous cells.

To remember who you really are.

Client Login and Client Galleries. With passion and love for the art of photography, Sarah also incorporates a select number of wedding clients per year, documenting country weddings in the region of North East Victoria.